Get Rid of Toxins!

5-Day Detox for Beginners

Starts April 25th-29th, 2022

A 5 Day Whole Foods Detox to help you feel better, have more energy, and Recover from the Holiday Season!

Did you Know

That most people gain between 5-7 lbs between Thanksgiving and the New Year...and never lose it again?

Over time, that can seriously add up and create that “Who the heck is that?!” feeling when you look in the mirror.
Listen, the holidays are a ton of fun, and frankly, I don’t think it’s the time to be dieting or feeling bad about the food and drink you enjoy with loved ones. That being said, it can be tough to break out of that habit when the calendar flips to January 1.
Luckily for you, I have a simple, tasty, and really effective solution that can re-set your eating habits, boost your energy, and help budge that pudge in less than a week.
Over the past few years, I’ve helped many clients through my gentle but really effective 5-Day Detox. My clients have ranged from single ladies looking to drop weight to busy working mamas who need to get their energy back on track so they can show up for their families at the end of the day.

This is what fans of our Detox Program have to say:

I asked my husband to look through the recipes and pick 2 he wanted me to try and he couldn’t decide because everything looked so delicious.
-Robyn Diamond
My 5-Day New Year’s Detox is perfect for you if:

With my 5-Day Detox, you can expect to:

The nuts and bolts details:
We’ll kick off on April 25th and detox until April29. That’s right – no messing around here. Let’s get you back to your healthiest, most vibrant self so you can grab 2022 by the horns. If you’ve never detoxed before, don’t worry: I’ve got you covered. This detox program is specifically designed to make things simple for detox beginners and people with over-packed weekly schedules.
Starts the 25th - 29th April, 2022

The nitty gritty of what you’ll get:

BONUS guides:

A few more details if you’re not quite sure yet…
You won’t starve. Pinky swear.

In the winter, it’s important to remember that it’s cold out! Starting a juice cleanse or rabbit food diet this time of year can actually backfire because your body thinks you’re in a famine after all the feasting over the holidays. It’s better to focus on eating nutrient rich foods that nourish you from the inside out – and get you looking AND feeling better in less than a week.

My 5-Day Detox plan is packed full of really yummy recipes that include foods like whole grains, lean proteins, legumes and beans and, of course, lots of naturally cleansing vegetables. My clients rave about the recipes, and a lot of people tell me they want to eat like this all the time.

This is what fans of our Detox Program have to say:

I love the variety of recipes in this 5-day detox for beginners and will definitely add some of them to our families meal rotation. My favorites are the detox hot chocolate, Chia seed banana oatmeal and Squash black bean chili. It was a lot easier to eat clean this week with all of the guidance from the handbook, dozens of recipes and support on Facebook.
Lori Kearney,
Minneapolis, Minnesota
I am 5.1 ” and 53 years old, also the kind of person that never lose weight, with a lot of sacrifice and diet all l i can do luckily is maintain my weight, until i did Dulce’s fasting plan, from 127.9 lbs to 123.2 lbs, that is unbelievable, in only 6 days and I was never hungry. This is amazing! If it worked for me, it is really effective! I strongly recommend Dulce, I can not be happier, I mean I never had that results in such a short time!!!!
Claudia V.
I have to admit that I used to hate the thought of a “detox.” I had seen others that were strange or fairly extreme. I’ve been under a lot of stress recently. I ate too much sugar, and my gut has been bloated and achy. So I decided to give this a try. Well, I LOVE your 5-Day Detox! The recipes are delicious! I noticed a difference in my belly bloat in just a few days. My husband is even asking what new recipe I’m cooking tonight. With my crazy busy schedule, your handbook gave me all the info I needed. Thanks again for making this doable!
-Donna J Davis,
Tucson, AZ

Frequently Asked Questions

Yes, I get it; we’re ALL busy these days. But the reality is that feeling heavy and frustrated isn’t helping you squeeze more productivity into your day. This detox is quick, easy, and WILL make a difference. Many detoxers have told me that their families have just eaten all the foods along with them with little to no complaints. Plus, a 5-Day detox is much quicker than most programs you’ll find out there, and I’ve created a lot of done-for-you materials to make this as easy as possible.

Detoxing is a personal decision, and it’s something that I do on a regular basis for a number of reasons. First, I just love the way I feel after I take a break from eating unhealthy foods and focusing on getting high-quality nutrients in every meal.

Second, the reality is that our world is becoming increasingly polluted. We ingest toxins through the water we drink, the air we breathe, and even the materials that are around us. Then add in the chemicals that we have in our homes and workplaces, and that means pretty much everyone is carrying a toxic load.

When our bodies get overexposed to toxins, our liver does the best job it can to protect us, and it does this by wrapping toxins in mucous and storing them in fat cells. (Um, yuck.) When toxins stored in our fat, we can’t burn that fat until we release and process that toxin! The reality is that no matter how much you exercise, eat right, and manage your stress, you won’t be able to lose that stubborn belly fat until you partake in a detox and get rid of those toxins for good.

My detox clients tell me that they best thing about this program is that they never realized how bad they were feeling until they started feeling better than ever before. Many of them share that they wake up feeling like they have more energy than they know what to do with, their skin clears up, and they feel awesome in their clothes.

Isn’t it time to try something different?

The New Year’s Group 5-Day Detox starts on April 25th, 2022

You’ll get all the detox materials, recipes, handouts, an online virtual community, plus tons of lovin’ support from me for just $97

Early bird special!
This program is just $77 when you sign up by April 22nd, 2022

About Me

Hi!  My name is Dulce Werner
I am an Integrative Nutrition Coach, and A Walhs Protocol Practitioner.

I help women over 40 reach their Health Goals with Real Food and Practical Changes to their Life Style. 

You can Reach me at: